I tried to make a healthy version of the very rich Malai kofta. The original recipe is rich in fat and very creamy due to the deep fried cheese balls and the gravy which again consists cream. In this version I have cooked the potato tofu balls in the cavity of appe pan instead of deep frying it. That has cut down most of the fat and thus a healthier version. I have also used sunflower seeds instead of cashews in the preparation of gravy for the recipe.